A thoughtful place to pause, understand and move forward.
When life or work feels crowded, clarity does not have to come all at once. Solis Insight offers counselling, reflective coaching and practical workplace learning with warmth, structure and professional care.
A calm, respectful space for what you are carrying.
Explore personal concerns, relationships, stress, transitions or future direction through professional counselling or reflective coaching.
Explore Individual Services →Clearer conversations for steadier workplaces.
Practical talks and workshops for employees, supervisors and growing teams navigating pressure, communication, conflict and people-management responsibilities.
Explore Workplace Programmes →
Shirley Chai · Chai Sei Lei
Shirley is the founder of Solis Insight, a Registered Counsellor and an HRD Corp Accredited Trainer. Her career has crossed banking, shipping and logistics, organisational quality systems, corporate legal work and legal practice.
Her legal experience includes family matters, employment and employee matters, commercial agreements and civil disputes. This perspective is one of Solis Insight's distinctive strengths — understanding both the practical issue at hand and the emotional experience around it, while keeping counselling, training and legal practice within their proper professional boundaries.
- — Registered Counsellor — KB13276
- — Practising Certificate — PA12931
- — Master's in Counselling Psychology — Universiti Kebangsaan Malaysia, 2025
- — HRD Corp Accredited Trainer — valid 24 July 2026 to 24 July 2029
- — Advocate & Solicitor of the High Court of Malaya
Explore the services
Counselling
Professional support for personal concerns, relationships, stress and life changes.
Settling into Malaysia Counselling
Mandarin-friendly support for international students, professionals, entrepreneurs, expatriates, MM2H participants and families.
Life Redesign Coaching
Guided reflection and practical planning for priorities, transitions and the next chapter.
Workshops and Small-Group Experiences
Thoughtful learning around grounding, emotional steadiness, communication and boundaries.
Workplace Programmes
Customised corporate learning and structured HRD Corp programmes for difficult workplace moments.
Professional support can still feel human.
Solis Insight combines counselling knowledge, workplace experience and practical learning design. We begin with the person or organisation in front of us, explain the boundaries clearly and connect reflection to useful next steps.
Anger & Stress Management, De-escalation Skills and DASS-21 Wellbeing Self-Check
A practical one-day programme for employees who manage pressure, complaints, emotionally charged interactions and urgent workplace demands.
Conflict Resolution, Distressed Employee Support and DASS-21 Wellbeing Measurement
A practical one-day programme for people leaders who need to recognise distress, handle conflict, hold respectful conversations and escalate concerns appropriately.
These programmes are promoted and facilitated by Chai Sei Lei. Programme availability, quotation and any applicable HRD Corp registration or administration will be confirmed for each engagement.
How to begin
Tell us what you are looking for
For counselling, coaching or workshops, send a short WhatsApp message. For a corporate or HRD Corp programme, use the quotation form or email shirley@solisinsight.my.
We clarify the options with you
We may ask a few simple questions about the concern, preferred format, timing, location or participant group.
Decide on the next step
If the service is suitable, we will confirm the arrangement, fee and preparation required. If another service appears more appropriate, we will say so.
You do not need to have everything worked out before you contact us.
Start with what you know now. We can take it one step at a time.